Female Body Builder: An Inspirational Interview With Susan Stone

September 30, 2009

Susan Stone overcame all odds fighting cancer and a broken back to compete in a body building competition. She was not even supposed to walk! Let alone get into awesome body builder shape! &nbsp &nbsp &nbsp      

Read the full article →

Tony Robins: Frank Kern: John Reese: What an interview!

August 25, 2009

This is an absolutely fabulous interview of Frank Kern, John Reese, and Tony Robins! Tony Robins most people know. Frank Kern and John Reese are online marketing mentors. This video is relevant to Muscle Balance Training and working out because they talk about the “Why” you finish and accomplish your goals. Not just about them, [...]

Read the full article →

Muscle Balance Training – First Introduction Video

June 3, 2009

Introduction to Muscle Imbalances &nbsp &nbsp &nbsp      

Read the full article →

How To Fix Your Muscle Imbalance In Your Knees And Calfs (Legs)

June 2, 2009

Hi and welcome back. In this video, we’re going to be talking about the lower extremities, which are my legs, my knees, ankles, and feet. These are important, because this is your foundation. Now there are a lot of people out of there that pronate. A lot of people don’t know what pronate and supinate [...]

Read the full article →

How To Fix Your Low Back And Hips Muscle Imbalance

June 2, 2009

Hi. Welcome to the next video. This video is on the Lumbo-Pelvic-Hip Complex Posture Distortion. As you can see, I am sitting on a ball in this video, and for a good reason. Most Americans, or a lot of them, sit down for their profession. We have so many computer programmers, so many office people, [...]

Read the full article →